top of page

Resources

Welcome to the resource page for navigating life's challenges.. Here you'll find  ideas to help you overcome obstacles and thrive. Whether seeking guidance or inspiration, these resources  support  you on your journey. 

Screenshot 2025-05-08 at 15.00.15.png

Sue Goodson

Self care advice for your skin, with natural skin and make up products from Tropic Skincare. Support with menopausal skin and conditions such as excema, rosacea and acne. In person facials and on line consultations . I am a complementary practitioner and Tropic ambassador . www.tropicskincare.com/suegoodson Email sue@true-nurture.com 07885 475519

image.png
Screenshot 2025-07-23 at 12.56.47.png

The Universal Self-Care Manual for Carers 

‘Your toolkit to self-care’

Matilda Bathurst-Braun

Sara Williams

Bodywork Practitioner, Relational Therapist and writer. Her work spans continents and modalities, integrating spoken therapy and somatic practice, founded on energetic awareness. 

​

www.sphericalliving.com

Sara Williams BACP .png
IMG_7191_edited.png
Screenshot 2025-05-04 at 09.03_edited.jp

Gerda De Jong

​Speech and language

therapy with heart

​

www.logohouten.nl

​

gerda-dejong@planet.nl

​

​

​

Picture 1.png Matilda.png

Has worked in healthcare and education for over 30 years. As a mother of three sons she has rich experience both professionally and personally of all things conception, pregnancy, birth and parenting, with a real handle on our health and education systems and the impact they have on us all.

​

matilda.bathurst@icloud.com

Sara Williams standing profile 2025.jpeg
Barnados logo and link to it's website
Childline logo and link to it's website
image.png
Screenshot 2025-06-05 at 14.33_edited.jpg
Gingerbread single parent's website logo and link
Screenshot 2025-05-13 at 07.32.39.png
Citizens advice logo and link
  • Instagram
Make an enquiry

Please be aware,Manual Lymphatic Drainage (MLD ) massages require a short phone call before booking.

Please leave 48 hours before an intended MLD treatment to allow for this.

Get in touch:

Book a session

Book a massage or Well-being session here on the site. Have other questions? Make an enquiry.

bottom of page